Kids athletics and fitness sessions:
Monday afternoons 4:00pm, coaching on behalf of Glenhuntly Athletics Club at Duncan Mackinnon Reserve, Murrumbeena
Ages 7 to 12
1 hour sessions – running, jumps and throws – aimed at enjoyment with the bonus of improvement in the kids’ fitness, speed, athletic fundamentals and form
Cost: $110 per school term to Run for Body and Soul and $55 yearly membership to Glenhuntly
*Note: Kevin is an accredited IAAF Kids Athletics Coach, teaching the fundamentals at primary school level up to middle distance and cross country running at secondary level
Morning run sessions:
Keen to improve your fitness, form, speed and endurance?
Kev’s coached sessions suit all abilities and are an excellent way to improve your running with the bonus of a friendly and varied group of runners
Tuesday mornings 6:00 to 7:00am, Moorabbin Athletics Track, Rowans Rd, Moorabbin
Thursday mornings 6:00 to 7:00am; distance/tempo runs at parks, trails and paths, varied locations in the south and south east Melbourne suburbs (check with Kev)
Thursday evenings 6:30 to 7:10pm; intervals run session, Glen Iris
Friday mornings 6:00 to 7:00am, Duncan Mackinnon Athletics Track, Murrumbeena
*note: Tuesday track session covers all ages, abilities and paces; Friday is a speed session, suits middle distance runners and/or those looking to improve their speed and fitness for all sports; Thursday morning and evening sessions are open to all abilities.
$110 for 3 calendar months, includes unlimited sessions