Run for Body and Soul running and fitness
Coached by Kevin Mannix
Running and fitness for beginners through to advanced.
All ages, kids through to adults 60 years +.
Group and one on one sessions for running and fitness, suiting all levels.
Online programs set specifically to each individual’s ability, goals and life situation.
Run for Body and Soul coach Kevin Mannix believes the challenges, enjoyment and friendships made through running and fitness make it immensely positive for one’s well being, for both body and mind.